Vinyasa Flow:
Vinyasa flow is a series of poses that are linked together with breath and movement. This is a moderate to vigorous flow class suitable for all levels. Alignment and modifications are addressed in each class.
10 class card: $100
6 class card $66
drop in fee: $12
Yoga stretch:
This 40 mins. practice will incorporate yoga poses suitable for the mid-day that will leave you feeling refreshed and ready for the rest of your day.
$10 drop in fee.
Please bring your mat, a towel, and water to class. Come 10 mins. early to get a space as class will start on time. Yoga mats are available for rent, $1. Blocks and straps are available for use, first come basis.
We accept only cash or check.
Namaste!
Mon: 9:00-10:15AM- All Levels
Wed- 9:00-10:15AM- All Levels
Thurs- 9:00-10:15AM- All Levels
Please Note- We will be closed July 4th, and all classes the week of July 18th, resuming on July 25th.