Meditation Class
Join us at the Malik Wellness Center Yoga Room
(Drop in's Welcome, Registration encouraged, Class Fills up quickly!)
Thursday at 6:30 PM
Meditation promotes well-being on every level of our existence:
- Calms the mind
- Decreases stress and anxiety
- Reduces chronic pain
- Lowers blood pressure
- Promotes inner personal growth
- Increases spiritual awareness
- Is a great way to meet like-minded people!
This group is lead by Denise Roberge B.A., CRP. Denise has lead meditation groups in a variety of settings for about 25 years. She is also a spiritual intuitive and counselor, Master REIKI Teacher/Practictioner, practices EFT, trained in hypnotherapy, and does Angel Work. Denise is the founder of the Metaphysical Network.